FAQ

What is Satsang Project? Satsang Project is a retreat-based community rooted in connection, healing, and intentional living. While retreats are the current expression, the long-term vision is to establish a land-based intentional community where this work can take deeper root.

Listed below are some common questions that come up. Reach out if you have any more questions.


  • Each retreat is different, but most include a blend of guided practices, shared meals, time in nature, and space for both connection and solitude.

    You can expect elements such as:

    • breathwork and nervous system support

    • group discussions and sharing circles

    • movement or yoga

    • sound or cacao ceremonies

    • unstructured time to rest or explore

    There is always space to participate at your own pace.


  • No experience is necessary. Satsang retreats are designed to be accessible and supportive for both beginners and those with an existing practice.

  • These retreats tend to resonate with individuals who are seeking deeper connection — to themselves, to others, and to the way they move through life.

    Many attendees are navigating transition, growth, or simply feeling called to something more intentional.

  • Each retreat varies, but typically includes accommodations, meals, and all scheduled activities. Specific details are outlined on each retreat page.

  • Most retreats and gatherings are open to all. There are some that are feminine specific and some that are masculine specific. This will always be clearly communicated in advance.

  • Private ceremonies can be requested through the contact page. Each gathering is tailored to the individual or group, and we’ll connect beforehand to understand your intention and needs.

  • Satsang retreats are currently hosted in a variety of locations, depending on the season and setting. The long-term vision is to establish a permanent land-based home for future gatherings.

  • Yes — that has always been part of the vision.

    Satsang began with the intention of creating a land-based community rooted in shared values, healing, and connection. Retreats have been the first step in building that ecosystem.

    We are currently in a season of seeking land, and updates will be shared with those who feel aligned with this direction.

  • You can join our email list to receive updates about retreats, future offerings, and the evolving vision of Satsang Project. See below to sign up.

  • To prepare your nervous system and mindset for this gathering, visit The Satsang Project’s Substack. I write about healing, nervous system regulation, grief, motherhood, and choosing a slower, more intentional life.